Interior Decorating For Dummies: How To Make A Dull Home Bold

Interior Decorating For Dummies: How To Make A Dull Home Bold

by

Michail Kozlov

Do you want to make your home look beautiful? Do you want your friends to admire you for how beautiful and well thought out your home is?

Managing the interior design of your home and achieving a great result is possible for almost anyone if you understand the basic concepts of interior design. The tips and advice found in this article will help you go from “Interior Design Amateur” to “Interior Design Guru” and will have all of your friends wondering who you paid to decorate your home.

These interior design tips can also help you increase the value of your home for a sale and can help you to achieve the best results possible. One lady, using each of these simple yet effective techniques, increased the value of her home by $95,000 just by spending $1,000 on materials.

Increasing the appeal of the outside of your home can have a dramatic effect on how people picture the inside of your home. If you home looks old and run down from the outside, then people will expect old and run down on the inside. Setting up people’s expectations before they enter your home is important. Giving your home a fresh lick of paint can do wonders to the outside appearance. At the moment, darker grey colors and mochas are in fashion, with white window frames.Expert Tip: Always make sure your windows frames are lighter than the color of the home. Darker window frames makes your home look smaller.

The look and feel of many homes has been destroyed by horrible wall colors. Unless you are a professional interior designer it is safer to steer clear of intense colors. Darker colors will make each room look smaller, so the lighter the color the better. The best way to make your walls look like a masterpiece is to make them light neutral colors (such as white or cream) and then insert color by placing paintings, photographs, sculptures or canvases on your walls. This way the walls do not take away from the feel of the room by becoming overbearing and they also give you something interesting to look at.

Furniture is undoubtedly the most important aspect of the design of your home. The style and workings of your furniture can either make or break a home. You can buy furniture from a furniture store and get a great result. Just make sure you get furniture that matches your style. If you are going for a modern look then opt for dark leather furniture with straight lines, if you are going for a country look then softer rounder material furniture can work really well. Bespoke fitted furniture is often a great way to go, as you can get your furniture designed exactly to suit your needs. I have often seen people buy furniture too big or too small for their room because they couldn’t get precisely what they wanted. Getting bespoke fitted furniture will ensure that you get furniture that suits your needs exactly so that everything in your home looks like it is meant to be there. Don’t try to take shortcuts when it comes to furniture. Furniture is the essence of interior design so take your time and opt for something that is just right for your style. Focus On Focal Points Almost every room in your home will have a focal point and you need to arrange your furniture to compliment that focus. In the lounge room the focal point is likely to be the TV, or maybe a fireplace if you have one. It makes sense of organize your furniture in a practical way the compliments the focal point. Bespoke fitted furniture is a great way to get furniture that fits your room exactly and that compliments the focal point If you have an amazing view out your windows, or you have big double French doors opening out into your backyard then organize your furniture in a way that makes people look at these views and admire them. In the dining room the dining table is a focal point, so don’t just shove it in the corner, make the table look inviting.

Bathrooms are one of the quickest rooms to become outdated. Because they cost so much money to do up many people put off fixing them up for decades. However, it is quite simple to turn a drab dark bathroom into a vibrant space you can look forward to brushing your teeth in. Below are a few tips to help you out.

[youtube]http://www.youtube.com/watch?v=EXNXH5uBUeg[/youtube]

Paint It White

Bathrooms are usually the darkest room of the home as they are placed in the southerly corner. They don’t need as much light as other rooms. Painting your bathroom white will make it look fresh and will make it brighter.

Paint Over Your Old Tiles

Old tiles (especially the ones with dated patterns and flowers on them) can really bring the whole feel of your bathroom down. You can either tile right over the top of your tiles or you can just paint them. You can now get tile paint in a variety of colors that allows you to paint over your tiles. White and neutral colors always look great.

Get Glass For Your Shower

Throw out your floral shower curtain and put up a glass barrier for your shower. It will make your bathroom look more modern and your shower more inviting.

New Taps and Handles

New taps and handles are not extremely expensive and will make a big impact on your sink and shower.

New Toilet Seat

Buying a new toilet is expensive and often unnecessary, but buying a new toilet seat is cheap and should be done regularly. It will make your bathroom look fresh.

You don’t need to install a brand new kitchen to make your kitchen look updated and fresh. The kitchen is arguably the most important part of the home, and it needs to make a statement. Having an old outdated kitchen will make your entire home feel old. Updating your kitchen is simple and easy; all you have to do is follow these simple steps. Give It A Lick of Paint – The color of your kitchen may be causing your entire kitchen to look dated. Possibly you don’t need new cupboards or a new bench top, you just need to paint them. Light neutral colors work best, especially with a dated bench top that you don’t want to replace. If the walls of your kitchen haven’t been painted in a while then paint them also, it can make a huge difference to the entire room.

Paint Your Splash back Tiles

Splash back tiles can make your entire kitchen look old and outdated so do yourself a favor and paint right over them with tile paint.

Update Your Hardware

Updating the handles on your cupboards will make a 20 year old kitchen look brand new. Stainless steel handles are currently in fashion, especially long handles (as opposed to small knobs).

As you can see it is simple and easy to make your home look like an interior decorator has designed it. The best thing is it can be well done cheaply.

Copyright (c) 2010 Michail Kozlov

Your home is your pride and joy and people will often judge you based on the appearance of your home. It is important to make your home look incredible and with these simple tips you can. Everything from

timber windows

outside of your home to including some

bespoke fitted furniture

is covered in the article and these tips can turn any home into a masterpiece.

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Ancient Egyptians collected wild ibis birds for sacrifice, says study

Saturday, November 16, 2019

In findings published on Wednesday in the journal PLOS ONE, an international team of scientists report ancient Egyptians captured sacred ibises (Threskiornis aethiopicus) from the wild for use in ritual sacrifice rather than domesticating the birds.

Millions of mummified ibis birds have been found in Egyptian tombs and catacombs in Saqqara and Tuna el-Gebel, and Egyptologists have reported they were sacrificed to the god Thoth, who is often depicted with the head of an ibis, the way Horus is shown with the head of a falcon and Bast with the head of a cat.

Lead author Sally Wasef of Australia’s Griffith University explained to the press, “The ibis was considered [to represent] the god Thoth, the god of wisdom, the god of magic, the god of judgment, writing all sorts of things […] If you had a boss that annoys you and you don’t feel like you are getting a good judgment from him or you want fairness and justice, you go and ask Thoth to interfere and in return you promise to offer him an ibis, a mummified ibis, in his annual feast.”

Some scholars have suggested Egyptians raised or farmed the birds to make them available in the necessary numbers. While some ancient Egyptian writers made passing mention of feeding bread and plants to ibises, according to Wasef archaeologists have not yet turned up any hatchery structures.

The team collected DNA samples from mummified birds collected from six separate catacombs including sites at Abydos, Saqqara, and Tuna el-Gebel with permission from the Egyptian Ministry of State for Antiquity, and several museums offered to send tissue samples from the mummified ibises in their collections. They were able to extract complete mitochondrial DNA sequences from fourteen. These they compared to those of 26 modern ibises from different parts of Africa — ibises of this species disappeared from Egypt itself during modern times. They found the DNA sequences from the ancient birds to be relatively diverse. If the birds had been domesticated or even heavily farmed, they reasoned, the Egyptian specimens would have shown only a little genetic diversity.

Wasif suggested, in likelihood, “next to each temple there was like a lake or a wetland — it is a natural habitat for the ibis to live in and if you are giving them food they will keep coming[.]”

According to the researchers, sacrifice and mummification of sacred ibises was common in Egypt from about 664 b.c.e. to 250 c.e., from the twenty-sixth dynasty into the early period of Roman Egypt.

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Proud Boys chapter leader pleads guilty in US Capitol attack

Sunday, April 10, 2022

On Friday, leader of the North Carolina chapter of the Proud Boys organization Charles Donohoe pleaded guilty to charges of conspiracy to obstruct the United States Congress and assault of an officer of the law, both felonies, on January 6, 2021.

Donohoe’s plea was part of a bargain in which he also agreed to cooperate with federal prosecutors’ investigations of the Proud Boys and its leadership. Other alleged leaders, including national chairman Enrique Tarrio, have entered not guilty pleas on charges of seditious conspiracy. According to prosecutors, they were members of an elite group of leaders called the “Ministry of Self Defense” and hand-picked by Tarrio.

Prosecutors’ filings also said Donohoe supplied the Proud Boys with radio transmitters, so they could communicate before and during the 2021 attack on the Capitol. Tarrio was arrested two days before the riot. Immediately after Tarrio’s arrest, Donohoe deleted the group’s messages on the Telegram communication platform and messaged that plans might be compromised. “Well at least they won’t get our boots on the ground plan because we are one step ahead of them,” he wrote in a follow-up.

Donohoe reportedly never entered the Capitol, even though he was in the first wave of people descending upon the building, as he was overcome by pepper spray. Nevertheless, his assault charges stemmed from throwing two water bottles at Capitol Police officers. He allegedly also sent messages stating: “We stormed the capitol unarmed … we took it over.”

The assault on the Capitol took place while Congress was certifying the results of the 2020 presidential election won by Joe Biden. The Proud Boys were in favor of a second term for former president Donald Trump.

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Haiti votes in presidential runoff

Monday, March 21, 2011

Voters in Haiti are going to the polls today to vote for the country’s next president. The election follows months of political turmoil after the corrupt first round election in November caused a crisis requiring international intervention.

Haiti is still struggling to recover from the devastating January 2010 earthquake, with about one million people remaining in squalid, temporary shelters and a recent cholera epidemic which threatens to break out again with the return of the rainy season. Observers are hoping the new president will restore enough stability so rebuilding efforts can begin with international help.

In Haiti’s first round of balloting in November, names were missing from voter rolls, ballot boxes were stuffed or trashed, voters were blocked from the precincts by supporters of candidates, among other irregularities. Haitians rioted, plunging the process into chaos that was quelled by the determined efforts of foreign monitors.

Out of the original 19 candidates, two remained after the first round: Mirlande Manigat, age 70, a sedate, reserved university professor and wife of former president Leslie Manigat, and pop star “Sweet Micky” Martelly, age 50, who the The Washington Post described as being “a popular kompa singer […] famous for dropping his pants on stage, mooning audiences, and dressing in drag — or sometimes a diaper.”

However, Martelly has waged an energetic, well financed campaign with pink campaign posters picturing his smiling face and bald head, cultivating a populist image with Haiti’s poor. He has been successful at marketing himself as an unpretentious outsider who will shake up the political system and yank the country out of its paralysis. At the same time, he has courted the upper class with a platform containing pro-business promises and support for the return of the Haitian army.

The sedate personality of Manigat contrasts starkly with that of Martelly. She portrays herself as a dignified, mature mother figure able to nurture Haiti through its troubles.

The determining factor may be the popular former president Jean-Bertrand Aristide, who returned two days ago to Haiti from South America after seven years in exile. Aristide has not endorsed either candidate, but Aristide supporters, among those Haitians most desperately poor, have voiced support for Manigat. Upon Aristide’s arrival, there were banners saying, “My mother is here already. Welcome home Father”, according to The Washington Post.

Pierre-Marie Boisson, a private-sector economist in Haiti, sees the candidates as having similar platforms, promising jobs, housing and free education, even if their personal styles are so different. “They have both promised the moon to the voters,” he said. He noted that this puts tremendous pressure on the winner to produce results quickly in a world where the price of food and fuel is rising.

As voting concluded, despite some irregularities such as missing ballots and late starts, authorities concluded the voting went well, without the pervasive fraud that marked the November election. Colin Granderson, head of Organization of American States (OAS) observer mission, said the runoff election was a great improvement over the previous one.

The final results will be announced on April 16.

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The Quest For A Quality Nursing Home

Submitted by: R.L. Fielding

Choosing a long-term health care or assisted living facility that is right for you and your family is a big decision and a big commitment; comparable to buying a house. Though the conclusion to move to or help your loved one transition to a Lifecare community is often decided far in advance, making the actual choice is often a bigger decision than anyone bargains for.

The ultimate goal is to be comfortable, safe, happy, and secure, and because it is difficult to determine which long-term health care facilities have the residents best interests at heart, it is often difficult to distinguish a really great home from one that is just good.

To aid in the decision-making, here are some questions to help identify facilities truly dedicated to health care support and service excellence and to creating a warm, inviting community for you or your loved one:

Facility and Staff Credentials

o Find out about the licensing requirements in your state for various types of facilities and then make sure the facilities on your list are licensed and that their licenses are visible.

o Ask about the credentials of the staff. Does the nursing facility offer training? Are there staff dedicated to the different types of dementia? How many licensed RNs are on staff at all times?

Care and Service

o Read the Resident’s Bill of Rights. Copies should be made available for you. If you choose a facility, keep a copy of the Bill of Rights on hand.

o Some life care centers have developed a “neighborhood” concept so residents can live and socialize with people who have similar needs and experiences. Are residents with dementia grouped together in one wing or are they spread out?

o Is there a Social Services Worker on staff in the facility? These workers help to make the transition easier for your loved one, as well as help to make their stay comfortable.

o What do the meals consist of? Can a special diet be implemented? What steps are taken to ensure the proper foods are given to the right residents?

o Look at the activity noise level and cleanliness of the facility. Is it clean? Is there a healthy amount of background noise?

Safety and Accessibility

o Are safety and accessibility top priorities for the facility?

o What precautionary steps are in place for emergencies?

o Are there smoke detectors, how many, are they all working?

o How often do they have the fire extinguishers checked and if they know where they are located?

o Are safety procedures adequate? Are stairways and exits clearly marked?

[youtube]http://www.youtube.com/watch?v=UYMKyJRAabE[/youtube]

o Is it easy to move from one place to another?

o Are halls and toilets wide enough for wheelchairs?

o Are there any floor hazards like being too slippery or having a thick carpet?

o Are the doors operated electronically?

o Is there an emphasis on allowing residents to be as independent as they can be?

o Are there bathing devices available? Are handle rails provided in the bathing area?

o Are there multiple dining rooms and amenities to keep walking distances short?

Amenities and Comfort

o Does the facility have a community feel?

o Are the residents happy, alert, groomed, clean, well-fed, and healthy? Are the interactions between co-workers and between workers and residents caring, friendly, and supportive? Does the staff know the residents by name?

o What services does the facility provide?

o A facility dedicated to resident comfort and service should provide laundry facilities on each floor, flat linen service, monthly housekeeping, maintenance and scheduled transportation.

o Other amenities may include a hair salon, bank, and gift shop.

o Each room should have individually controlled heat and air conditioning with an emergency response system.

Recreation

o What types of activities are provided?

o How are they supervised? How often are they held?

o Are there social, recreational, spiritual, fitness and wellness programs available?

o What kinds of exercise regimes are included?

o Do they provide exercise equipment that is appropriate and easy-to-use?

o Is there a fitness instructor on staff?

o What is offered for social and solo activities?

o Is there a computer room, meditation room, library, craft room, game room or wood shop?

o Are there Chaplain Services including visitation, Bible study and worship?

o Are there nature areas, gardens and footpaths?

Health Care Services

o Are different levels of care, from assisted living to health care to short term rehabilitation programs, available? Is there a focus on needs assessment to determine the appropriate level of care for each resident?

o Is there sufficient nursing and personal care, including medication management?

o Are in-home health services available?

o Are nurses always close at hand?

o If the facility offers short term rehabilitation programs, is there a private wing with private room and dining area.

o Does the facility offer care for residents with dementia? What kinds of programs are available for these residents?

o Are personal care plans developed by an inter-disciplinary team?

Financial

o Is there a guaranteed refundable entrance fee?

o Do the assisted living and health care services come at no additional monthly fee?

o To what degree does the life care center manage the residents finances?

o Are Medicare and Medicaid plans accepted?

Dedication to Improvements

o Are there programs in place to study processes, re-evaluate services and ask residents and families what might be done better?

o How often are the findings from these programs implemented into changes for the staff, residents, and administration?

o Is the center dedicated to the continuous training of its staff? How is training implemented? And how often?

o Does the dedication to improvements carry over into every facet of the facility? For instance, at Keswick Pines, a life care center in Ocean County, New Jersey, each of the following has been implemented:

o The nursing staff is exploring best practices in the field that might be good to introduce to the community

o Health Care Aides are creating a personal care manual called Gentle Touch that includes tips on dealing with difficult or frail residents.

o The housekeeping department created a satisfaction survey tool.

o The Food Service Department has already undergone two independent audits for safety/sanitation and overall food quality and has earned exceptional marks.

o And the CEO is creating a task force of hourly workers to discuss what more can be done to fulfill the 7 AAHSA objectives.

Finding the right Lifecare community can be a fulfilling and truly rewarding experience. And going in asking the right questions can mean the difference between good and excellent care for you and your loved ones.

About the Author: Keswick Pines is an award-winning lifecare center located in Ocean County, NJ. The not-for-profit lifecare community is home to nearly 400 residents, providing three different levels of care. Visit Keswick Pines on the World Wide Web at:

keswickpines.com

.

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Two-millenia-old Chinese guard gets unwanted new recruit

Friday, September 22, 2006

Legendary Emperor Qin Shi Huang of China had one more terracotta warrior guarding his tomb, recently. Pablo Wendel, an art student from Germany, disguised himself as one of the clay sculptures surrounding Qinshihuang in his final resting place, now a museum.

Police protecting the northern China museum searched for an extended period of time, as Wendel stood silently, among several thousand sculptures. When police found the 26-year-old performance artist, who later told them he was fascinated by the monumental display, they carried him away “as if he were a log.”

China was united by Emperor Qin Shi Huang over 2,200 years ago. The tomb in Xian, once the capital of China, is open to the public as a museum.

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Eurozone approves Greece bailout

Monday, May 3, 2010

The European Union and International Monetary Fund (IMF) have agreed to provide the ailing Greek economy with 110 billion euros (US$146 billion) worth of loans over three years. Finance ministers from the sixteen countries that use the euro – known as the eurozone – approved the plan yesterday.

According to the plan, the EU is to provide 80 billion euros of the loans, and the IMF the other 30 billion; it is aimed at preventing Greece from defaulting on debt.

Before being fully implemented, however, the proposal must be individually approved by all fifteen other countries in the eurozone. According to Luxembourgish prime minister Jean-Claude Junker, up to 30 billion euros would be given to Greece in the first year.

German chancellor Angela Merkel commented on the proposal yesterday, saying: “The programmme is without alternative to safeguard the stability of the euro.”

The Greek government yesterday predicted that the country’s gross domestic product would drop by four percent this year; it also forecast the national debt, currently at 115% of GDP, will increase to 149% in 2013, before going down.

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Get Full Size Jumpers For All Ages,We Have Est Collections Of Jumpers

Submitted by: Heribertokk Mercer

For all folks who decide on meticulously with mens plus size clothes it’s probable to give the impression of knocking off half a stone instantly by fundamentally becoming cautious creating use of the sort of clothes you wear.

Just for the reason that the teeny tiny video queens can pull off skin tight jeans and midriff baring shirts doesn’t imply you seriously truly should too, specially will need to you’re a plus Get full size jumpers for all ages,we have est collections of jumpers gal. becoming substantial doesn’t mean that you just just’re doomed to wearing your clothes two sizes too substantial either, all that does is make you seem bigger. Louder is not going to equal hotter; massive loud prints just draw interest to you and your size, as an option of you also as your type. Beige and black will aid hide you; even so is that what you genuinely want? Just provided that the style household home business thinks you are as huge as a man does not mean you demand to dress like a man, unless of course naturally definitely that’s your issue, after which by all suggests go for it. a complete lot far further does not make up for the size, accessories are a outstanding element in moderation, sparkle is eye catching so extended as it just isn’t blinding, color can do wonders so lengthy as it might be beneath manage, all points in moderation will probably be the process to go.

[youtube]http://www.youtube.com/watch?v=-6yDxK68OZc[/youtube]

for these that possess a tiny waist and complete hips a dress that just drapes your physique could be completely mesmerizing. The desired impact could possibly be for it to cling in all of the great location, though flowing loosely added than your smaller waist. a diverse method to show off a small waist could possibly be to use a wide belt; it’ll draw consideration towards the smallest portion of your body and accents those great womanly assets.

Just in case your greatest buddy isn’t telling you the truth about how you look in points let me jump in appropriate here with some pointers on what you as a successfully rounded lady ought to become looking for at in terms of a skinny jean coupe.

CMHC acknowledged that these monthly payments are a critical obstacle in affordability, and also the longer amortizations are designed to address that difficulty. Lower month-to-month payments mean a increased possibility at owning a property, higher cashflow for all those who are struggling month-to-month, or far a superb deal extra home for the monthly payment. Some teenagers are also carrying out excessive workout so as to seem just such as the persons inside the media.

Yes, all of us dream of ordinarily receiving capable to match into that nifty black dress all our lives. possibly you are going to become capable to just hang it exactly exactly where you may well possibly examine it and retain motivated to drop a size or two. But despite the fact that you do that, there’s completely sufficient alternative in fashionable clothes now readily obtainable in all sizes for all kinds of sizes and personalities. You is commonly substantial and nonetheless appear classy and sophisticated.

Above all else, keep in thoughts that it is only clothes.

About the Author: The writer is an skilled writer who has been writing his articles or blog posts for virtually 4 decades, and would very like to propose you to go to some diverse helpful posts at

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Britney Spears fired by management company

Tuesday, September 18, 2007File:Britney-Spears082.jpg

The Firm, a company which pop singer Britney Spears hired to manage her career just over one month ago, no longer wishes to manage Spears, and has terminated the services they were providing her to promote her new record.

“We have terminated our professional relationship with Britney Spears. We believe she is enormously talented, but current circumstances have prevented us from properly doing our job,” said the company in a statement to the media. Jeff Kwatinetz was the manager for Spears. It is not yet known what circumstances caused the company to sever their ties with Spears.

Spears is releasing a new album, scheduled to be put on shelves in November, and her record label, Jive Records, has stated that the recent incident will not delay the release of her record.

“The label does not comment on artist/management relations. We’re gearing up for a Nov. 13 album release date,” said the record label in a statement to the media.

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Race to save Chilean miners trapped underground from spiralling into depression continues

Thursday, September 2, 2010

It has emerged that the 33 Chilean miners trapped underground after the mine they were working in collapsed could be brought to the surface in a shorter time than was initially feared. While officials publicly announced that the men would not be brought to the surface until Christmas, sources inside technical meetings have revealed that they could in fact be on the surface by early November. The news comes as families were allowed to speak by radio-telephone to their trapped loved ones on Sunday. Over the weekend, video images filmed by the miners emerged showing the miners playing dominoes at a table and singing the Chilean national anthem. The miners also used the camera to send video messages to their families on the surface, saying that they regularly broke into tears, but were feeling better having received food and water.

The grainy nightvision images, filmed on a high definition camcorder that was sent down a small shaft to the mine, show the men in good spirits, chanting “long live Chile, and long live the miners.” They are unshaven and stripped to the waist because of the heat underground, and are seen wearing white clinical trousers that have been designed to keep them dry. Giving a guided tour of the area they are occupying, Mario Sepúlveda, one of the miners, explains they have a “little cup to brush our teeth”, and a place where they pray each day. “We have everything organized,” he tells the camera. Gesturing to the table in the center of the room, he says that “we meet here every day. We plan, we have assemblies here every day so that all the decisions we make are based on the thoughts of all 33.” Another unidentified miner asks to rescuers, “get us out of here soon, please.” A thermometer is shown in the video, reading 29.5C (85F).

As the film continues, it becomes evident that the miners have stuck a poster of a topless woman on the wall. The miners appear shy, and one man puts his hand to his face, presumably dazzled by the light mounted on the cameraman’s helmet. One miner sent a message to his family. “Be calm”, he says. “We’re going to get out of here. And we thank you from the bottom of our hearts for your efforts.” Another said that the miners are “sure that there are people here in Chile that are big people, that are powerful people, that are intelligent people, and they have the technology and they will all work together to get us out of here.” Speaking to the camera, one says: “we have had the great fortune that trapped in this mine there are good, professional people. We have electricians, we have mechanics, we have machine operators and we will let you know that while you are working to rescue us on the surface, we are down here ready to help you too.” It has been reported that Mario Gómez, 63, has become the group’s “spiritual leader”, having worked in the mines for over fifty years. He has requested that materials to build a shrine be sent down to the cavern.

Upon seeing the video in a private screening, family members, who are living in a small village of tents at the entrance to the San José copper-gold mine—which they have named Camp Hope—were elated. “He’s skinny, bearded and it was painful to see him with his head hanging down, but I am so happy to see him alive”, said Ruth Contreras, the mother of Carlos Bravo, who is trapped in the mine. The video, of which only a small portion has been released to the public, shows the miners, many of them wearing helmets, cracking jokes and thanking the rescuers for their continued efforts. The supplies are being sent to the men through a small shaft only twelve centimeters wide, and a laboratory has been set up with the purpose of designing collapsible cots and miniature sandwiches, which can be sent down such a narrow space.

CNN reported on Friday that “officials are splitting the men into two shifts so one group sleeps while the other works or has leisure time .. On average, each man has lost 22 pounds (10 kilograms) since they became trapped three weeks ago, and dehydration remains a threat. But a survey of the men indicates that at least nine miners are still too overweight to fit through the proposed rescue shaft. Initially, the miners survived by draining water from a water-cooled piece of equipment. To stay hydrated in the 90-degree mine, each miner must drink eight or nine pints of water per day.”

But while there are jubilant celebrations on the surface that the miners are alive, officials are now nervous that the miners could become depressed, trapped in a dark room the size of a small apartment. Chilean health minister Jaime Mañalich said that, on the video, he saw the telltale signs of depression. “They are more isolated, they don’t want to be on the screen, they are not eating well”, he said. “I would say depression is the correct word.” He said that doctors who had watched the video had observed the men suffering from “severe dermatological problems.” Dr. Rodrigo Figueroa, head of the trauma, stress and disaster unit at the Catholic University in Santiago, Chile, explained that “following the euphoria of being discovered, the normal psychological reaction would be for the men to collapse in a combination of fatigue and stress … People who are trained for emergencies – like these miners – tend to minimize their own needs or to ignore them. When it is time to ask for help, they don’t.” NASA has advised emergency workers that entertaining the miners would be a good idea. They are to be sent a television system complete with taped football matches. Another dilemma facing Mañalich is whether the miners should be permitted to smoke underground. While nicotine gum has been delivered to the miners, sending down cigarettes is a plan that has not been ruled out.

With the news that drilling of the main rescue tunnel was expected to begin on Monday, officials have informed the media that they hope to have the miners out of the mine by Christmas—but sources with access to technical meetings have suggested that the miners could actually be rescued by the first week of November. A news report described the rescue plan—”the main focus is a machine that bores straight down to 688m and creates a chimney-type duct that could be used to haul the miners out one by one in a rescue basket. A second drilling operation will attempt to intercept a mining tunnel at a depth of roughly 350m. The miners would then have to make their way through several miles of dark, muddy tunnels and meet the rescue drill at roughly the halfway point of their current depth of 688m.” Iván Viveros Aranas, a Chilean policeman working at Camp Hope, told reporters that Chile “has shown a unity regardless of religion or social class. You see people arriving here just to volunteer, they have no relation at all to these families.”

But over the weekend, The New York Times reported that the “miners who have astonished the world with their discipline a half-mile underground will have to aid their own escape — clearing 3,000 to 4,000 tons of rock that will fall as the rescue hole is drilled, the engineer in charge of drilling said Sunday … The work will require about a half-dozen men working in shifts 24 hours a day.” Andrés Sougarret, a senior engineer involved in operating the drill said that “the miners are going to have to take out all that material as it falls.”

The families of those trapped were allowed to speak to them by radio-telephone on Sunday—a possibility that brought reassurance both the miners and those on the surface. The Intendant of the Atacama Region, Ximena Matas, said that there had been “moments of great emotion.” She continued to say that the families “listened with great interest and they both felt and realized that the men are well. This has been a very important moment, which no doubt strengthens their [the miners’] morale.” The phone line is thought to be quite temperamental, but it is hoped that soon, those in the mine and those in Camp Hope will be able to talk every day. “To hear his voice was a balm to my heart … He is aware that the rescue is not going to happen today, that it will take some time. He asked us to stay calm as everything is going to be OK … He sounded relaxed and since it was so short I didn’t manage to ask anything. Twenty seconds was nothing”, said said Jessica Cortés, who spoke to her husband Víctor Zamora, who was not even a miner, but a vehicle mechanic. “He went in that day because a vehicle had broken down inside the mine … At first they told us he had been crushed [to death].”

Esteban Rojas sent up a letter from inside the mine, proposing to his long-time partner Jessica Yáñez, 43. While they have officially been married for 25 years, their wedding was a civil service—but Rojas has now promised to have a church ceremony which is customary in Chile. “Please keep praying that we get out of this alive. And when I do get out, we will buy a dress and get married,” the letter read. Yáñez told a newspaper that she thought he was never going to ask her. “We have talked about it before, but he never asked me … He knows that however long it takes, I’ll wait for him, because with him I’ve been through good and bad.”

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